Join the Paleo Summit

Underground Wellness have put together a web based summit of some of the Primal / Paleo ‘big thinkers’. It runs between 26th February to 4th March and there are going to be 23 presentations. If you register, you will be sent daily links to the new days presentations. Paleo Summit.

In Search For My Inner Cavewoman

Sometimes you stumble across something that has such a profound effect on the way you think that you can’t work out why you ever thought anything different. This was me last December. Forty eight years old and most of those years spent dieting. Don’t get me wrong, I was very good at dieting. I had … Continue reading →